tag:blogger.com,1999:blog-6806416728515263309.post7578909464633441829..comments2024-02-27T18:46:10.297+08:00Comments on Silver Ang. As Is.: Weight-Loss Diary - Day 1Anonymoushttp://www.blogger.com/profile/01439179226672557238noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6806416728515263309.post-84980468923707583662010-09-05T16:54:17.545+08:002010-09-05T16:54:17.545+08:00Anon 12:43PM>> You know, I'm someone who...Anon 12:43PM>> You know, I'm someone who don't really like chocolates, cakes, muffins, sweet stuff, nor deep fried anythings. I don't even like meat. I prefer seafood to them. I've been this way for years, and I supppose this was what helped me lose the weight I gained during PSS period (5kg). Then honestly, I've been stuck at 53kg since. I'm not looking to diet, but I'm looking for something that will force-kick the weight loss to keep going...Anonymoushttps://www.blogger.com/profile/01439179226672557238noreply@blogger.comtag:blogger.com,1999:blog-6806416728515263309.post-82527945663502069342010-09-05T12:43:12.045+08:002010-09-05T12:43:12.045+08:00Go buy the American Dietetic Association Complete ...Go buy the American Dietetic Association Complete Food and Nutrition Guide (http://www.amazon.com/American-Dietetic-Association-Complete-Nutrition/dp/0470041153) I lost 10kg and stayed that way through good nutrition and no dieting... SERIOUSLY. You won't wanna be 40++ and kidney failure or something..Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6806416728515263309.post-68302705504521207682010-09-04T01:42:53.385+08:002010-09-04T01:42:53.385+08:00Liam>> 9kg nia...togethergether k? What'...Liam>> 9kg nia...togethergether k? What's your weight now?<br /><br /><br />Anon 7:25pm>> Really ah? Dunno man, I never believed in the tedious job of counting calories. Wasn't how I lost my 10kg la, and definitely wasn't how I slimmed down after Project Superstar. But thanks for letting me know. Then again ah, people buy breakfast for me I very happy already lor, plus not very nice to hiam ma... Lol~ I'm easy to please. =)<br /><br /><br />CC>> No la! I don't sit at home whole day to update my meals one what!!! =PAnonymoushttps://www.blogger.com/profile/01439179226672557238noreply@blogger.comtag:blogger.com,1999:blog-6806416728515263309.post-90480827246065999422010-09-04T00:50:17.649+08:002010-09-04T00:50:17.649+08:00hello, not trying to criticise anything here...but...hello, not trying to criticise anything here...but you just ate breakfast for the whole day? I read a lot of articles before that you should eat regularly, instead of starving yourself, cos your body will go on starvation mode and you will gain back your fats more easily once you start eating normally again. :)CCnoreply@blogger.comtag:blogger.com,1999:blog-6806416728515263309.post-12242409493595837472010-09-03T19:25:58.091+08:002010-09-03T19:25:58.091+08:00tao suan IS calorie loaded. One piece of prata may...tao suan IS calorie loaded. One piece of prata maybe even betterAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6806416728515263309.post-78135475603382301342010-09-03T13:50:29.468+08:002010-09-03T13:50:29.468+08:00Good, i am joining u, i just want to lost 9 kg nia...Good, i am joining u, i just want to lost 9 kg nia.... 9 kg nia...kheeliamhttps://www.blogger.com/profile/18374923718639040371noreply@blogger.com